Or, the easiest way to save my butt when it is on fire.
Recipe for Gratitude
1. Grab a couple of friends to play along.
2. Create an email with these friends in the CC line
3. Title it Monday's Grats, or Tuesday's Gratitudeliciousness.
4. Write what you are grateful for.
6. Your friends will hit, Reply all and write what they are grateful for.
7. This will not only help to get your head out of your ass, but will keep you in close touch with friends.
This list might grow, so beware. There are 30 something ladies on mine. I save them in a folder so that when I am feeling particularly cranky and unreasonable I can just reread just how fabulous my life really is.
8. Serve with love and compassion.