It is time to start training. I am beginning to build a base of fitness despite a history of running related injuries from a calf strain to Achilles and Posterior tibial tendonosis, to the newest addition to the familiy: calcaneal bursitis on both heels. I am keeping a physical therapis in business and have a share of the compression sock market. But there is a difference this year. Oh, I know I can do it, but this year I am asking for help. I have a running coach making me a training plan. I have a physical therapist making sure I stay straight to stave off injuries, and I am working with a strength and conditioning coach. I have my nutrition under control because of work with a plant based nutritionist, and I am taking time to, gasp, rest. I would love to continue to writing about this journey within the confines of this blog, to share images and maybe even video if I take the plunge and purchase that GoPro in my Amazon shopping cart. I would like to be held accountable for taking care of my body so that this year maybe I can run this amazing race with minimum pain. here we go.
Writings from the road to happy destiny: A bit of spirituality, humor and peace, with a dose of poetry just for fun.
Showing posts with label help. Show all posts
Showing posts with label help. Show all posts
Thursday, July 1, 2021
Road to the TCS NYC Marathon: 1. Asking for Help
I have done it before and I will do it again. The New York City Marathon. It was not my first marathon, that was Hartford in 2009, but in February 2017 I decided on a whim to put my name into the lottery for an entry. Had I run longer than 13.1 miles since 2009? Hell no! What was I thinking? I was thinking that there was no way that I would be one of the 11% whose name would be drawn for the run through the five boroughs in New York City. Flash forward to November of that year and I was slogging through the rain after successfully making it to the starting line on Staten Island. Yes I finished and might not have been able to walk for a few days, but the following February I put my name in again. 2018. Yes. 2019. Team TCS Teacher contest winner. 2020. Covid. 2021. Deferral from 2020.
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