Saturday, September 11, 2010
I posted a one liner on Facebook a few months ago, "May you always run downhill." This revelation had come after I had completed a five mile run with a few difficult hills followed by the blessing of a downhill sprint. I love running downhill, the wind in my hair, the quickened pace, the joy. But if I am always running down, I never receive the benefits of the climb, number one being stronger legs and being able to squeeze into my jeans post washing. I also don't get the exhilaration when I finally make it to the top, the challenge having been met. Yesterday I ran Blue Hill Road, a one mile incline, an endless incline where at every corner the hill gets steeper. I ran, I didn't stop, and at the top I felt elation, I had done it, I had spanked that hill. If I can do Blue Hill, what else can I do in life? Maybe ask for help when it is scary, or publish a book and actually hand it to someone and say, "here, read this, these are my words that I received while in meditation or prayer. These are my intimate moments with God, put down on paper." Maybe I could just do that. Maybe I could do anything that scares me, because I was able to make it up that hill, me - ex smoker, ex gym class reject. So today my perspective has changed. "May you run downhill after you have had the opportunity to run up."
Friday, September 3, 2010
The Hall of Mirrors: Ok, I really am not as fat as I think I am, or stupid, lazy, slow, etc. I view myself in a distorted way, so it is important to rely on a trusted group of friends to tell me the truth. Yes Laura, the 18 gallons of ice cream you ate last week did add to your heft, or no Laura, you actually did a good job there.
Games: I or rather, my head, loves to play games, not board or sport, but what-if games, and games of strategy. If I say this to that person will this this person do that? And, the famous, he loves me, he loves me not game that we learn as teens.
Concession stands: Food, fill er up with high calorie, high fat foot that will deplete all the energy from your body. Eat some fried dough, bloomin' onion, french fries, ribs and follow it up with a little ice cream. Then puke, and feel like crap the next day. Sometimes my head likes to run off into these heavy, calorie-laden negative thoughts, and when I go there, when I sit on that pity pot and stew, I feel lethargic, tired and nauseous. Fill my head with gratitude however and I am light as a bird, my entire body chemistry changes.
Rides: Up and down, around and around, this is just what my head is like everyday. How many times can I hold an argument with the cashier from Stop and Shop, the same thing, the same lines, over and over? Get over it, it is done, move on, get off the #$%^ ride and do some yoga already.
Petting Zoo: If it were possible to tape record the thoughts that run through my head on a given day, I would hear a lot of this: baaaabaaa, mooo, cluck cluck cluck. Ok, give a nice pat, say hi and walk away. How many thoughts does a human have in a day? Thousands? And how many thoughts are forced upon us through advertising? Countless. Time to leave the carnival and attempt to spend a few minutes with prayer and meditation. The carnival is great a few times a year, but overindulgence leads to sickness. Although I am having a hunkering for a little cotton candy. Hmmm